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Blog posts:
My favorite workout playlists
10/02/2025
My experience with mental health and fitness
10/02/2025
My approach to nutrition and exercise
07/02/2025
My experience with functional fitness
07/02/2025
My experience with group fitness classes
07/02/2025
How I stay motivated to train
06/02/2025
How I prepare for fitness competitions
06/02/2025
How I track my fitness progress
06/02/2025
How I incorporate rest days
05/02/2025
How I overcame my exercise plateau
05/02/2025
What I’ve Gained from Batting Analysis
Posted inBatting Drills

What I’ve Gained from Batting Analysis

Posted by By Evelyn Harrington 10/01/2025Posted inBatting Drills
Key takeaways: Batting analysis can identify a player's strengths and weaknesses, improving performance through targeted…
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My Experience with Team Batting Drills
Posted inBatting Drills

My Experience with Team Batting Drills

Posted by By Evelyn Harrington 10/01/2025Posted inBatting Drills
Key takeaways: Team batting drills enhance player cohesion, communication, and trust, leading to improved performance…
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How I Enhanced My Hand-Eye Coordination
Posted inBatting Drills

How I Enhanced My Hand-Eye Coordination

Posted by By Evelyn Harrington 09/01/2025Posted inBatting Drills
Key takeaways: Hand-eye coordination is essential for synchronizing visual input with physical movements, impacting daily…
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My Thoughts on Batting Workouts
Posted inBatting Drills

My Thoughts on Batting Workouts

Posted by By Evelyn Harrington 09/01/2025Posted inBatting Drills
Key takeaways: Batting workouts improve hand-eye coordination, build muscle memory, and boost confidence, transforming performance…
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How I Overcame Bowling Performance Anxiety
Posted inBowling Techniques

How I Overcame Bowling Performance Anxiety

Posted by By Evelyn Hawthorne 09/01/2025Posted inBowling Techniques
Key takeaways: Bowling performance anxiety often arises from fear of judgment and self-imposed expectations, impacting…
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My Tips for Bowling Consistency
Posted inBowling Techniques

My Tips for Bowling Consistency

Posted by By Evelyn Hawthorne 08/01/2025Posted inBowling Techniques
Key takeaways: Mastering grip technique and maintaining a relaxed grip is essential for improved control…
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My Routine for Warming Up Properly
Posted inBowling Techniques

My Routine for Warming Up Properly

Posted by By Evelyn Hawthorne 08/01/2025Posted inBowling Techniques
Key takeaways: Incorporating dynamic stretches like leg swings, walking lunges with a twist, and arm…
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How I Adapted Drills for My Style
Posted inBatting Drills

How I Adapted Drills for My Style

Posted by By Evelyn Harrington 08/01/2025Posted inBatting Drills
Key takeaways: Emphasizing personal style and fluidity over rigid traditional drills enhances performance and enjoyment…
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How I Enhanced My Bowling Focus
Posted inBowling Techniques

How I Enhanced My Bowling Focus

Posted by By Evelyn Hawthorne 07/01/2025Posted inBowling Techniques
Key takeaways: Focus is crucial in bowling, influencing both performance and connection to the game.…
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My Experience with Spin Bowling
Posted inBowling Techniques

My Experience with Spin Bowling

Posted by By Evelyn Hawthorne 07/01/2025Posted inBowling Techniques
Key takeaways: Mastering spin bowling involves a balance of grip techniques, footwork, and mental preparation…
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  • Batting Drills
  • Bowling Techniques
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